Greek Style Tofu Scramble Wrap

filed under: entrees · recipes

Disclosure: I received free samples of Sabra Spreads mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.

This week I realized something BIG about myself. Something I’ve been seriously missing. Something of which I can’t believe I don’t carve out more time to do. So what is it?

I don’t make enough sandwiches, that’s what.

The power of a good sandwich (or wrap, in today’s case) can be astounding. It transforms a plate from a boring dissected salad into a handheld masterpiece where ingredients meld and mingle like single college students at a toga party. I must say, Greg is the sandwich creator of our house, which is probably the #10 reason why I’m marrying him in a few weeks – he’s the sandwich guy.

Vegan Greek Style Tofu Scramble Wrap featuring Sabra Spreads

I’m totally in love with Sabra’s new line of spreads and when I was generously provided with free  product in partnership with The Recipe Redux – I knew Greg and I would come up with something great. These spreads are much like a hummus, but slightly thinner in viscosity and ‘squeezable’ from a bottle. With just one finger swipe of the Garlic Herb Sabra Spread to my lips I was sold on incorporating this conveniently squeezable hummus into my sandwich creation. Plus, I’m NOT a mayo lover (ick, in my opinion) but who likes a dry sandwich? Ew, definitely not this girl. Sabra Spreads are the perfect way to add a boost of flavor to your sandwiches.

Vegan Greek Style Tofu Scramble Wrap featuring Sabra Spreads

Scramble up some tofu with sautéed onions, zucchini, shredded carrot, and garlic. Add a smear of Sabra’s Garlic Herb Spread to your warmed up tortilla, layer scramble mixture, dried chives and top with a crap-ton of baby spinach. Wrap the wrap (sorry, grammar) and ‘glue’ with more Sabra Spread.

Voila! Slice that baby in half and you’ve got lunch or even breakfast; best eaten warm OR chilled.

Vegan Greek Style Tofu Scramble Wrap featuring Sabra Spreads

Greek Style Tofu Scramble Wrap


  • 2 Tbsp. olive oil
  • 1/2 yellow onion, diced
  • 1/4 zucchini, halved and thinly quartered
  • Salt and pepper, to taste
  • 1/2 block firm tofu, gently pressed and sliced into 5-1" blocks
  • 1 medium carrot, shredded
  • 1 heaping Tbsp. dried chives
  • 2 8" whole wheat tortillas
  • 1/4 cup Sabra Garlic Herb Spread
  • 2 cups of spinach


  1. Heat olive oil in a medium skillet over medium high heat. Add in the onions and cook for about 5 minutes or until translucent, stirring often.
  2. Add zucchini into skillet and season with salt and pepper to taste. Cook an additional two minutes. Add in the shredded carrot, cook an additional 1 minute continuously stirring to prevent sticking.
  3. While vegetables cook, crumble tofu blocks into small bite-sized pieces using your hands. Add to the skillet and cook an additional 5 minutes or until the tofu begins to brown.
  4. Remove skillet from heat, stir in the dried chives.
  5. Warm the tortillas in a dry skillet over low heat for 2-3 minutes, flipping tortilla once during warming time. (Alternatively, you can also microwave tortillas wrapped in a damp paper towel)
  6. Spread 3 Tbsp of Sabra Garlic Herb Spread down the middle of a tortilla. Layer 3 Tbsp of the tofu mixture and top with 1 cup of spinach (or a large handful).
  7. Roll the wrap by first folding the tortilla over from the bottom to partially cover the tofu and spinach, then fold in the 2 sides; finish rolling and put the burrito seam side down on a plate. Seal the seam with 1 Tbsp of Sabra Garlic Herb Hummus on the inside. Slice wrap in half and enjoy!

Hope you enjoy Sabra’s new hummus spreads as much as I do! Share your favorite sandwiches in the comments below, I’m always looking for new lunch ideas 🙂 And be sure to check out these other ideas from fellow Recipe Redux members:

2 thoughts on “Greek Style Tofu Scramble Wrap

  1. Deanna Segrave-Daly

    No kitty? LOL 🙂 I so miss having a cat.
    Anyway, I thought the same thing – I really don’t make myself sandwiches any more and that needs to change pronto – this looks like a delish way to start the morning!


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